TAMING YOUR INNER CRITIC: A GUIDE TO SELF-COMPASSION

Taming Your Inner Critic: A Guide to Self-Compassion

Our minds are constantly chattering, and sometimes that chatter turns into a harsh inner critic. This voice can demoralize us, making it difficult to believe in ourselves. But learning to manage this inner critic is essential for cultivating self-compassion and living a more peaceful life. Identify those negative thoughts when they arise. Questio

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Grasping Sensory Processing Disorder in Children

Sensory processing disorder involves children's capacity to process sensory information via their senses. This can lead difficulties with everyday activities, such as playing. Children with SPD might become easily overwhelmed to sensory input or appear insensitive to it. A child having SPD may have a hard time regulating their sensory experience,

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